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Make sure that you get at least 8-9 hours of sleep each night. Other more formal exercise, if you can manage it is good too - but be careful. These simple tips can improve your quality of life, and health more than you might think.[Body]You have probably heard that laughter is the best medicine and it is true. If you want to know what the best advi
If 70% of a school year failed their exams the finger of blame would be quickly pointed at the teacher. Also choose different colored fruits and vegetables for supplying your body with as much vitamins and minerals as possible.[Body]You have probably heard that laughter is the best medicine and it is true. If you want to know what the best advice f
I am sure that you would have noticed that when the dog gets sick, it lies down to rest and looses appetite. It is easy as an analytical person to get into your comfort zone. Drinking carries quite a few risks to healthy living.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Bu